At the Front Porch

Drumming in the Neighborhood

2009-05-21T09:04:00.000-07:00

Perhaps you feel like you march to the beat of a different drummer than others drumming away in your neighborhood?

Yesterday The Front Porch had the privilege to host the first of three drumming circles led by Mamadou Diop, renowned West African musician who joined us once last year as well. This program is supported in part by a grant from the Lynn Cultural Council, a local agency which is supported by the Massachusetts Cultural Council, a state agency.

Mamadou had us all beating our drums to the same rhythm for a while, a task requiring close listening and concentration. Not surprisingly, research is showing that drumming and other music-making benefit overall mental health and can help to decrease stress and pain. Afterwards each of us had a turn to lead the group with a rhythm of our own creation.

Mamadou also began to share with us his wealth of knowledge about how drumming is used in Africa as a means of communication among villages. Different patterns can convey danger, news of a celebration and other messages which can be sent from village to village without the need for email or internet access! He amazed us all when he said that such a message could travel all the way from Boston to Seattle, Washington in 24 hours--with no Internet fees!

More profoundly, Mamadou began to tell us of the lessons that drumming holds for how we live our lives and respond to people around us. For instance, by learning to focus on and maintain our own beat, despite the cacophony of sounds around us, we can be calmer when we're confronted with life's stresses and the tensions of those around us--We can choose what to respond to and absorb--or not. So try it!

2009-04-06T06:31:00.000-07:00

The chatter and laughter subside as a sense of calm and quiet settles upon the group. Instructor Kelley Annese encourages everyone to relax and breathe deeply. Another weekly Front Porch yoga class in Lynn has begun.

Kelley has been teaching yoga at both Front Porch sites since last fall. Those who have dared to try the classes, despite yoga's youthful image, have learned that one doesn't have to twist oneself up like a pretzel to be able to benefit from yoga. Kelley is a master at adapting poses so that everyone can participate, and encourages each of her students to "listen to your body". She obtains health information from each student prior to their start in the class so she can be aware of any health concerns that could impact upon their participation.

Kelley is also integrating more Russian words into her instructons, as she learns them from her students, the majority of whom are from the Former Soviet Union. She also provides education about yoga's benefits such as increased concentration and memory, increased strength and improved posture. Smiles and looks of intense concentration as well as relaxation are visible as everyone follows the instructions.

Soon after the chime signals the end of the class, the smiles and laughter and chatter in English and Russian resume.

The Front Porch Reaches Out

2009-03-02T09:36:00.000-08:00

Radio plays

Mental aerobics

Computer stress relief

Movie trivia discussions...

What do they all have in common? They are a samplying of what's being planned for a new program that we're calling: Beyond The Front Porch . There was a time when one had to speak with an operator in order to make a call and rumor has it that in small towns that operator knew more than anyone else about what was going on in the neighborhood. Phone technology has come a long way since then!

Imagine being able to attend workshops and participate in group programs without having to leave your home...Many of us have become accustomed to webinars or long distance conference calls that are often now taking the place of in-person meetings. But recreational and educational options may be limited if a person doesn't have a computer or doesn't have a computer with a webcam.

Many people aren't able to get to our programs either because of transportation difficulties, health issues and/or because they are caring for someone who they don't want to leave. This month we will start offering some programs over the phone using a conference calling service so that more people can get involved even if they can't leave their homes to join us in person.

We've been inspired to start this program after learning about several successful programs located in other parts of the country such as Senior Center Without Walls which is located in California and DOROT's University Without Walls, located in New York. Both programs offer a varied and broad selection of interesting classes and activities--all by phone. Not only are people learning new things and having a good time, but friendships have developed among participants that sometimes extend to outside of the program. My thanks go out to Terry Englehart, Director of Senior Center Without Walls, who has so generously shared her experience and program materials as we begin this new endeavor.

We will begin piloting the program later on in March with two sessions of Mental Aerobics and will be offering a broader array of sessions in April. While initially sessions will be open to Front Porch participants, we will be opening the program quickly to other North Shore seniors who have difficulty getting out.

In the meantime, we are seeking proposals from individuals willing to volunteer to facilitate a single or multiple session class or activity. Share your talents with others without leaving your own home! Please contact Susan for more information.

What is a Moroccan Dresser?

2009-02-03T08:30:00.000-08:00

A recent perusal of a 1917 list of residents of Lynn, MA yielded a startling number of people whose profession was listed as "Moroccan Dresser". A quick Internet search found an opinion that the person might have been someone who prepared Moroccan leather for manufacture into shoes, given the large number of shoe factories at the time in Lynn.

We are in the process of gathering questions for a North Shore trivia game. Discussions about the game have been filled with laughter and reminiscing about the old days, the many movie theaters of Lynn and the days when movie theaters gave out dishes as gifts to movie-goers. If you have some questions you'd like to contribute, please send them along, with their answers please, to sberliner@jfsns.org

Thanks!

Dreaming of Sunny Italy

2009-01-21T13:22:00.000-08:00

While the winter cold has been brutal the last few weeks, we kept warm in our thoughts and stomachs at the January cooking class. The theme of the class was Dreaming of Sunny Italy. Led by La Rabinessa Liora Kelman, the group prepared some delicious food, including minestrone soup, salad, and pizza! For entertainment the North Shore Songsters choir, decked out in hats resembling the Italian flag, performed Italian songs. They were all beautiful singers and we were thrilled to have them at the event! To see what the class was like and hear some of the choir’s performance check out the video posted below. It was lots of fun, so be sure to join us the 10th of February for our next class: Cooking with fruits.

Senior surfers

2008-12-14T14:51:00.000-08:00

While surfers have been known to brave the cold Atlantic waters in the area when storms create big waves, even in winter, this post is about surfing the net, which goes on at The Front Porch computer classes every week.

Classes are held at both sites on a weekly basis and are small to allow for individualized instruction. Many people have learned to use a computer for the first time during the classes and some have gone on to purchase their own computers once they've gotten more comfortable with the technology. While most are interested in learning to use email and to "surf the net", others have recently been seeking a peek at the stock market, or have had instant message conversations with grandchildren. Others play games on-line. One woman stopped by recently to learn how to use Skype so she could talk with friends and relatives in Russia and India! The possibilities are endless.

The Front Porch Gives to the Community

2008-12-14T14:32:00.000-08:00

Though not many people are aware of it, without a lot of fanfare, participants in The Front Porch have been reaching out to help other people right here on the North Shore and around the world, almost since the program's inception. And much of their work is done right from their own homes.

The trend began several years ago when the Summit Estates knitting group heard about a group that donates hand-knit hats and scarves to children awaiting adoption in Russia. Since that time Knitting for Angels has expanded their reach and now the knitting group's donations are sent worldwide to children who need them. While they continue to knit up many hats to give to Knitting for Angles, over the summer they participated in a project to donate hand-knit dolls for chidlren. More recently they've been making donations to local shelters and churches as well.

The spirit of giving recently gave rise to a hugely successful food drive spearheaded by the Thursday afternoon discussion group at the complex which took place last week. It took nearly three hours to sort through the food donated by the residents, which will go to feed people who frequent three local food pantries. Though it was heavy, tedious work at times, there were a lot of laughs and group shoulder massages to help everyone get through the afternoon! We've already received a thank you from one of the food pantries, so in need of food as the number of people turning to them rises on an almost daily basis.

Dear Summit Group

Thank you so much for your collection and donation to the JfSNS food pantry. We function solely on donations and it is because of the generosity of groups like yours, who go the extra mile so our program can continue to exist and operate. Again on behalf of all of the families we help and you have helped I thank you.
Alyse Barbash
Food Pantry Coordinator
Jewish Family Service

Arts Festival!

2008-11-17T08:24:00.000-08:00

The Front Porch is hosting an Arts Festival on December 14, 2008! Local artists will show and sell their creations and visitors will also have the chance to learn to knit, or make their own beading, fabric and calligraphy projects. This is also an opportunity for the community to learn more about The Front Porch. For more information about the location and time of the Festival, or about how to register as an artist, please submit a comment or send an email along to Susan. All artists must pre-register in order to participate. While artists will keep the majority of their sales, a small portion will go to supporting The Front Porch programs.

On another note, yoga will be starting at both Front Porch sites this week! More about that and other goings-on in our next post!

A Busy Summer

2008-09-11T08:36:00.000-07:00

Well, it's September already and a lot has been happening over the summer, though there has clearly not been a lot of Front Porch blogging going on!

The biggest news is that The Front Porch has been funded once again by the Commonwealth of MA for another year, thanks to the tireless advocacy efforts of our local legislators: Representatives Steven M. Walsh and Lori Ehrlich and Senator Thomas M. McGee. All three joined us recently to celebrate the hanging of the completed Neighborhood Quilt and the completion of The Front Porch's first year. Everyone was treated to a wonderful slideshow of highlights of the year, created by our departing Americorps/VISTA volunteer Keith Graul, and afternoon tea. Our new Americorps/VISTA volunteer will be starting next week.

The garden has continued growing and the beans, in particular, are reaching for the sky!

We Did It!

2008-07-16T07:23:00.000-07:00

On Monday July 7th the collaborative Quilt got its finishing touches. We met to discuss what each of our squares mean to us and what the center of the quilt is meant to say. We also began talking about plans for a celebration for the hanging of our quilt. The hanging will happen sometime in late August or early September. There will be live music, tea and other refreshments and will be held at Congregation Ahabat Sholom. There will also be a showing of the quilt at The Front Porch's other site in Swampscott in August.

I would like to share with you a couple of the squares and explanations that were given about those squares...

"I am 'Queen Mother' of the Tower Girls Red Hat Society that came to be on my return to Lynn 2 years ago, to care for my mother. It is representative of having brought up my children on my own, now grown, making this 'my time.' As we learn in life, it is a cycle, you are cared for by your parents when you are a child, you grow and become independent. You have your own children to whom you devote your life, they grow, and for a few years you are on your own doing 'Your thing.' Then the tables turn and you care for your parents. All of this done in joy."

"My square shows the countries I've lived in and are part of who I am and my pride. I was born in Israel, of Italian descendance. Lived in Italy, now a citizen of the U.S.A. The citizenship was earned in PA - The hershey kisses, Fla. The Palm Trees, and Mass. - the ducklings.
To symbolize me, there is a big golden chef's hat, because I love being a cooking instructor. In my heart the most important thing is - Food (in english), Amore (love) to family and friends in Italian, and Aba (father) in hebrew."

Soon the whole quilt will be on view so everyone can see it! Thanks again to the Jewish Women's Endowment Fund of the Jewish Community Foundation of the North Shore who made this possible.

To the beat of many drums

2008-06-30T10:39:00.000-07:00

Last Wednesday The Front Porch had its first Wellness Day with over thirty people in attendance. The program was organized in collaboration with the Jewish Community Center of the North Shore and was held at Congregation Ahabat Sholom. There were opportunities for everyone to try some new things and to learn about some quick, healthy foods to prepare at home.

We started out the day warming up with Cindy's rousing introduction to Zumba Gold. Who said exercise had to be boring?!

After all of that dancing and moving, a massage therapist gave shoulder massages and taught a meditation technique that could be done at home. To demonstrate the practice of aromatherapy, everyone was given a small bottle of a natural scent chosen to promote relaxation as well. While that was going on, we made individually designed fruit smoothies from fruits and juices that each person chose themselves. We also screened the film "Surfing for Life" about surfers in California and Hawaii who are in their 70's-90's!! Very inspiring to see, though this blogger prefers to keep her feet on the ground!

We had a beautiful salad bar for lunch--there was so much to choose from! What you see here is only a small sampling from the very long table that was laden with salad-makings.

The afternoon closed with a rollicking and moving drumming session with Mamadou of Marblehead. Mamadou came with two other talented drummers and a variety ofdrums for anyone who wanted to join in. We learned about the role of drums in Africa--about how people from one village can know what is going on in neighboring villages just by listening to the rhythms of the drumming since specific events have different drumming patterns associated with them.

Messages can be sent from one village to another much as many people use email! We had several opportunities to join in with the drumming and everyone got caught up in the rhythm. If people didn't have drums they were drumming on the tables, on their knees, with their feet...The energy was wonderful.

A brief perusal of the Internet turned up many references about the health benefits of drumming for people of all ages...and it's fun! It also doesn't matter what language you speak. Drumming circles are popping up all over. For a peek at some of them take a look at:

"Drumm ing their own beat"

"Seniors experience the power of drumming"

Thanks to all who helped to make the day a success, including the following:

Everyone who came and participated

Whole Foods Market in Swampscott

Trader Joe's in Swampscott

Congregation Ahabat Sholom

The Jewish Community Center of the North Shore

All of our wonderful instructors

Seagulls and A Cat and More

2008-06-24T12:25:00.000-07:00

The cloth and scissors were flying today! As were images of butterflies, seagulls, clouds, laundry, a cat, shoes and much more---We’re continuing to add to the picture of our community with visions of what currently is and fond memories of what was—all the while getting to know each other better. Words in Russian and English continue to be exchanged--butterfly, scissors, welcome…

We also began to plan for a quilt hanging celebration for later this summer—more details to follow.

Next week we’ll finish up the collaborative part of the quilt and then Nancy will continue to work her magic by sewing it all together! We’ll also write up comments from everyone who was involved about our individual squares and the collaborative section of the quilt. The explanations will be included in a booklet to be available near where the quilt will hang.

Eastern European Cooking: Not Just Like Your Mother Used to Make

2008-06-18T10:42:00.000-07:00

La Rabinessa Liora Kelman again outdid herself in the latest installment of The Front Porch Cooking Class. She, along with special guest chef Francesca Ferraris (a recent immigrant from Austria), prepared yet another delicious meal, not just for the stomach but also for the mind and soul.

The day began with the introductions of several visitors. Francesca, Jon Firger, the CEO of Jewish Family Service of the North Shore and Michael Bloom of the Jewish Community Relations Council in Boston stopped in for a while, as did newly elected Massachuetts State Representative Lori Erlich. Though only in office for a very short 11 weeks so far, she has done so much already to advocate for continued funding of the program. We're grateful to her for her advocacy as well as for spending some time with us.

As usual after the introductions La Rabinessa started us off with appetizers of cucumbers in vinegar/dill sauce, a grated beet root and celery salad, Nahit (a chickpea dish), and an eggplant spread. After we filled our plates Francesca intiated a discussion of ever-changing cooking traditions as the world grows smaller. Those who felt like sharing told us about the recipes from their childhoods that just never quite turn out like Mama's when prepared today.

After that there were a few choices. Some people toured our brand new Front Porch garden (see previous posts for more information)or saw the collaborative quilt, while others able to look for their anescestors who came through Ellis Island (http://www.ellisisland.com/).

There were three cooking projects to choose from: Rabbi Avarham Kelman led a group in the making of challah, while Liora assisted in the making of a Krautstrudel, and Francesca showed how to make Kaiserschmerrn. Kaiserschmerrn is a very interesting dish with an even more interesting history. The following is taken from http://www.wikipedia.com/.

It is generally agreed that the dish was first prepared for the Austrian Emperor Francis Joseph I (1830–1916). The genesis of its name is not agreed; there are several stories which all rank about Emperor Francis Joseph I. One story, likely apocryphal, involves the Emperor and his wife, Elisabeth of Bavaria, of the House of Wittelsbach. Obsessed with maintaining a minimal waistline, the Empress Elisabeth directed the royal chef to prepare only light desserts for her imperial palate, much to the consternation and annoyance of her notoriously austere husband. Upon being presented with the chef’s confection, she found it too rich and refused to eat it. The exasperated Francis Joseph quipped, “Now let me see what "Schmarrn" (read: "trifle?") our chef has cooked up”. It apparently met with his approval as he finished his and his wife’s serving. Thereafter, the dessert was called Kaiserschmarrn across the Empire.

Our Kaiserschmarrn recipe:

INGREDIENTS
3 tablespoons raisins
250ml whole milk
2 yolks
1 tablespoon white sugar
3/4 cup all-purpose flour
2 egg whites
4 tablespoons butter
powdered sugar

PREPARATION
In a medium mixing bowl, beat together the milk, yolks, white sugar. Gradually whisk in the flour to make a smooth batter. Stir in the raisins. Beat the egg whites until stiff and fold in the batter. In a large skillet melt 1 tablespoon butter over medium heat. Pour the batter into the skillet and cook 5 to 6 minutes, or until the pancake has set and the bottom is golden brown. Turn over the pancake and cook 3 minutes, or until this side is also golden brown. Using a spatula or two forks, tear the pancake into bite-size pieces. Add 1 tabelspoon of butter and use a spatula to gently toss the pieces for 3 minutes. Sprinkle with powdered sugar and serve with plum or apple puree.

While these items were cooking we were treated to a delictable bowl of fish goulash. Everything turned out great. As La Rabinessa Liora Kelman always says, "Nothing tastes as good as the food you make yourself."

The Quilt Takes Shape

2008-06-18T10:07:00.000-07:00

We've met twice since my last post about the quilt. We've each made squares that represent where we've come from and then this past Monday we met again to continue our work. Over the last week Nancy, a very experienced quiltmaker, sewed some of the individual squares that we had made last week. They look great!

We decided to begin work on the middle section which will represent where we are now and what we would like to see in the future. We all had different ideas of what the future holds and it all lead to discussions of what we would like to see

happen in the area over the next few years. As we work we learn more about eachother and where we've come from.

The main image is of a large house that can contain each

person's ideas. Around this house will be our visions of the present and future. Naturally the house has a front porch! As each person talks about what she is making and puts it down on the quilt, it influences what others do--truly an evolving piece of work--

Among the images we've included so far are, a bike, candles, a cow, ocean waves, trees, flowers, babies, and of course people. There are people talking and laughing, people enjoying the beautiful weather.

Nancy will take it home again this week to secure what we've done so far and then we'll continue!

It's growing!

2008-06-17T04:00:00.001-07:00

It's been an eventful week in the garden--

On Monday I happened to see the garden twice in one day with only a few hours between the visits. In the span of just a few hours one little squash seed made incredible growth--early in the afternoon I saw only the ridge of the stalk poking out--a few hours later the leaves were up! Amazing what a little sun and water will do and how much potential is stored within a tiny seed...

Yesterday we planted more tomato plants, as well as some pepper, eggplant and dill plants. The eggplant has a gorgeous purple flower. After having seen some footprints in the soil, we now have netting over the garden bed to try to ward off some of the local critters who might be tempted by something fresh and organic!

We set up a soaker hose and made up a watering schedule--Next week we'll plant the bean seeds which are due to arrive any day now. And then we will water and tend and wait....

Speaking of water--someone gave Liora Kelman a bunch of umbrella hats for us--looks like we're ready for anything now!

The Garden is Built!

2008-06-12T08:55:00.000-07:00

Well, after all that rain last week it was so wonderful to have the sun shining on us as we built the raised garden bed yesterday. It was hot--after all, we had to build the bed in the area with the most sun exposure, but it was worth it.

Keith and I arrived early to put the bed together before everyone else got there. Thankfully, Steven, a local carpenter, had cut the lumber up before we arrived. He also loaned us his power drill that was a bit more powerful than the one I had brought along, which helped to speed the work along. Gradually, out of that pile of wood, a garden bed emerged!

When The Food Project youth and staff and Front Porch participants arrived, we were ready to go! Our next task was to get that whole pile of stones across the lot to the garden bed, to provide good drainage for the plants. With shovels, a wheelbarrow, a lot of good-humored teamwork and lemonade, we did it.

Once the soil and compost were added we divided up the bed into square foot blocks and started the planting which everyone enjoyed. We planted carrots, beets, cucumbers, squash and tomatoes to start while learning what they are called in Russian and sometimes Italian at the same time. Each tomato plant was lovingly planted and surrounded by marigold seeds to help to keep away the bugs that can sometimes plague them. Everyone agreed that we would need more tomato plants for the tomato fans among us!

While doing all of this I was reminded of a wonderful movie I saw recently about the life of one real-life farmer: The Real Dirt on Farmer John. The film shows some of the many forces influencing farming and the risks involved, as well as the tremendous work and energy that go into growing our food.

Next Wednesday we'll be planting the rest of the garden with more tomatoes, pole-beans, peppers, basil, dill and parsley. Then we'll eagerly monitor our garden's progress.

I'm always humbled by the powers of nature when gardening like this--there is a sense of hope and expectation when each seed and plant are placed in the ground--we do what we can to give them the best chance and then we wait and see what happens. Gardening has many benefits-- including being more in control of the food we eat, to exercise and socializing. There is a real sense of accomplishment, too, when all goes well. The smiles on the faces of people planting yesterday said a great deal--even when we didn't always understand every word perfectly.

Of soil and rain and visions of veggies

2008-06-04T14:04:00.000-07:00

Next Wednesday we're going to start building our raised garden bed with The Food Project, a wonderful organization that teaches sustainable agriculture to urban youth. After the excitement of our initial planning meeting, during which everyone spoke about what they'd like to plant, we're thrilled to have a date to start. Keith, our wonderful Americorps/VISTA volunteer is working with me on this venture, as well as many other aspects of The Front Porch program.

After receiving our supply list this week we got to work--tracking down fill, lumber and organic soil and compost. The person I reached at the first place I called to try to get some fill, to help with the drainage of the garden bed, chuckled when I told him how much we needed--he said that they supply fill for building roads, not small veggie beds, so the search continued. And then--success. The stones will be delivered tomorrow. Hopefully our mathematical calculations were correct and we'll have enough fill for the project.

What with our schedules over the next few days, we decided to head out into the pouring rain today to pick up--24 bags of organic soil and compost. Once you're wet, more rain doesn't matter. 24 bags went into the cars...and 24 bags came out of the cars a few miles down the road--50 pounds each, we were told... but all of that will go into feeding those wonderful veggies and flowers.

We've prepared a list of vegetables in English, Russian and Hebrew so while working on the garden everyone can learn a few words of another language too. Hopefully we'll have a better day weatherwise on our building day!!!

Tomorrow--it's off to the lumber yard and then back to our site to check out the delivery of that ton of stones...

This garden project is made possible through the generosity of the Commonwealth of MA, Congregation Ahabat Sholom, The Food Project and Lynn Lumber.

Neighborhood Quilt Continues

2008-05-20T05:50:00.000-07:00

We had our second session yesterday afternoon and I'm still feeling the excitement from it. I almost had to cancel the session--the power was out when I first arrived at our meeting space and the blare from the alarm was very unpleasant but fortunately the power came back on and we were able to continue with our conversation and creations.

Yesterday we had with us not one but two women who are experienced quilters and one of them brought a wonderful photograph of herself and a group of women who had all created a beautiful quilt years ago--very inspiring! There is such a long, rich history of people, usually women, working together on creative projects such as this, while getting to know eachother and sharing life's ups and downs.

We started off with a discussion of things that we like about this community: flowers, trees, the streets, friends who one woman has known for many years and how it reminds one woman of her home before her move here, Saint Petersburg in Russia. We also learned that most of us have come to the area from other places.

We created another mandala showing images of things we had discussed earlier. With streets awash in cherry blossoms because of the strong winds we've had and blooming flowers everywhere, there were many spring colors in the mandala today.

When we meet again in two weeks we'll start in on the quilt! Overall, there was a lot of excitement about this process today. We also exchanged some words in English and Russian.

Welcome to The Front Porch! Приглашаем!

2008-05-14T08:43:00.000-07:00

The front porch is the spot where the home and community meet. You know the place...Whether a porch, a stoop, a lobby ...It's a place where people celebrate as well as address the challenges that they and their community face. The Front Porch is also an aging-in-place demonstration project which aims to create a supportive community, enabling participants to live healthy, meaningful, safe and enriched lives in their own homes as they age. Funded by the State of Massachusetts, The Front Porch is a program of Jewish Family Service of the North Shore.

Here you'll see highlights of the program and the blog will also give all of us who are involved another way to keep in touch. Please share your comments!

May 14, 2008

Here in New England it's finally feeling like spring--a time filled with anticipation and a good time to start something new, like this blog. Today I will highlight the start of our very exciting Neighborhood Quilt, a project made possible through a generous donation by the Jewish Women's Endowment Fund of The Jewish Community Foundation of the North Shore. The Neighborhood Quilt brings together a diverse group of Front Porch participants to get to know each other and to share ideas about community while engaged in a creative, collaborative project. No sewing skills or artistic experience are necessary to participate!

Experienced quilter Clara Wainwright led our initial session on Monday. She came to us bearing colorful fabrics and the vision to see how they could be turned into faces and much more. We started off by creating self-portraits, some of which are seen here.

After getting our scissors and our creative selves warmed up we worked together on the creation of several mandalas (symbolic representations of a world) about community and spring. In each case our collages were taken apart after being photographed. English and Russian were heard throughout the process. Smiles and laughter needed no translation.

Over the next few weeks you'll see updates here about the progress of the Neighborhood Quilt. In June you'll also read about how our exciting collaboration with The Food Project

is making it possible for us to build raised garden beds for growing organic vegetables and flowers. Can't you almost smell the fresh basil and tomatoes?